John (Jack) Pacelle

Hello, I'm Jack, a lifelong New Yorker who is passionate about helping individuals navigate life's challenges and move toward meaningful change. I believe therapy works best as a collaborative process built on trust, respect, and genuine connection.

I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself. Whether you are struggling with anxiety, depression, symptoms related to psychosis, or simply feeling overwhelmed by life's demands, I will work alongside you to better understand your experience and develop practical strategies for coping, growth, and healing.

My practice is integrative and based in multiple therapeutic approaches. I have experience in mental health across a variety of settings and am skilled at engaging with individuals of varying identities and life circumstances. I will tailor my approach to your unique needs and treatment goals.

Together, we can work to reduce emotional suffering, increase psychological flexibility, strengthen resilience, and help you build a life that feels more meaningful and fulfilling. I welcome the opportunity to connect and discuss how therapy can support you in reaching your goals.