I began serving others from a young age in a variety of settings and continued this work into adulthood. I began my journey in providing psychotherapy during my undergraduate career, leading mission trips to various countries and serving the needy and underserved. I graduated with a Master's in Clinical Mental Health Counseling with a certificate in Crisis and Trauma Therapy.
I provide evidenced-based psychotherapy from a number of different theories, including CBT, exposure therapy, ACT, child-centered play therapy, hypnosis, among others.
Client's can expect to create measurable goals for their time in therapy with the understanding that therapy is an evolving process. I measure progress in 4 areas, overall mood, performance/functioning, therapeutic skills, and gaining insight and understanding of yourself and your problems. I am constantly seeking to provide the best services to my clients and take frequent feedback to improve my practice.
