John Lott

I am an ex-professional athlete, product of a broken home, with direct trauma experience and I am here to assist with any mental health, personal development or life's transitions; whether it's divorce, career transition, relationship building, athletic achievement, abuse, getting unstuck, discovering purpose and meaning in life, or just finally deciding to move beyond whatever stuck point you are struggling with.

I have a wealth of knowledge and experience to impart to those who are stuck, ambitious, or just confused. My journey is marked by an impressive array of certifications, including Licensed Clinical Social Worker, Certified Sexual Offender Treatment Specialist, and Certified Forensic Trauma Specialist.

My therapeutic approach centers upon empowerment, resilience, and restorative transformation, integrating:

· Holistic wellness (mind-body-spirit)

· Solution-focused strategies

· Culturally responsive care

· Trauma-informed practice

· Strength-based empowerment

Build trust, establish cultural and emotional safety, and co-create a healing space.