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Headshot of John Mahramas, LMHC

John Mahramas

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I graduated from LIU Post in 2018 and I have been working with individuals for 8 years in group practices and individual settings focusing on issues such as depression, anxiety and addiction. Helping you to overcome these obstacles and empower you to create meaningful change in your life.

My approach to therapy

I approach therapy with a human centered approach using humor and grounded examples in a non-judgmental way to help make you feel more at ease with your issues. I utilize a Cognitive behavioral therapy, Rational Emotive Behavioral Therapy and Motivational Interviewing to encourage acceptance and growth.

What you can expect from me

It's your session! Use it anyway you'd like, I ensure that you feel heard and understood and try to show that therapy doesn't have to be a scary experience.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Empowering, Direct, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at LIU Post
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Narrative Therapy, Schema, Behavior Management, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Couples Therapy, Behavioral Activation (BA), Exposure Response Prevention, Family Focused Therapy (FFT), Emotion Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Behavior Modification, Positive Psychology, Trauma Focused CBT, Cognitive Behavioral Family Therapy, Psychodynamic, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Behavioral, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English