John is a Licensed Professional Counselor with 15 years of experience helping individuals, and families navigate life’s challenges with empathy, clarity, and practical guidance. I integrate Cognitive Behavioral Therapy (CBT), Rational-Emotive Behavioral Therapy (RBT), and an eclectic mix of modalities to tailor treatment to each client’s unique goals and circumstances.
My approach centers on collaborative partnership, helping you understand how thoughts, emotions, and behaviors interact and empowering you with skills you can apply in everyday life. I emphasize concrete, evidence-based techniques alongside flexible, client-driven exploration to foster lasting change and resilience.
In our first session, you can expect a warm, nonjudgmental space, a clear explanation of treatment goals, and an collaborative plan that outlines how we will move forward together.
