I’m John, a Licensed Professional Clinical Counselor based in Uniontown, Ohio. I work with adults and seniors carrying anxiety, depression, trauma, or stress from relationships and family life. I’d welcome the chance to work with you.
My approach is collaborative and grounded in what actually helps day to day. With trauma and PTSD, I draw on EMDR to help the nervous system process what it's been carrying. With anxiety, depression, and stress, I use cognitive behavioral tools to examine thoughts that present themselves as facts, alongside acceptance-based work to make space for what's hard to sit with. For motivation and change, I use a collaborative, non-judgmental style that meets you where you are. With families and relationships, I use narrative approaches to help you see the story you're living in and where you have room to rewrite it.
Your first session is about getting oriented, not diving into everything at once. We'll talk through what brought you in, what's been hardest lately, and what you're hoping changes. There's no pressure to have it all figured out before you walk in.
