John West

Hi - I'm John, and I'm glad you're here. Maybe you know the heaviness of a loss. The inner critic that won't let up. Or that anxious tightness in your chest that greets you in the morning. Here’s what I believe: You’ve already got all the inner equipment you need to move towards healing. Towards your most authentic, hot mess of an eclectic Self. My goal is to accompany you on a journey - inside. I work with adults and couples seeking healthier ways to relate to themselves and others. I work with people who have been hit by life. Who are looking for a place to feel supported and witnessed when they’re in the thick of it.

My mission is to help clients undo that sense of aloneness and unworthiness that so often follows us through life. At Pivot Point Therapy, we’ll get to the heart of the matter. As a Level 2 trained IFS therapist, I’ll help you strengthen the muscle of self-compassion. We’ll develop skills to stay centered and present, even in the midst of emotional storms.

I am passionate about guiding clients on a healing journey. Imagine how it would feel to be more at peace in your own body. To let humor and play and creativity be allies on your path. To pivot flexibly. “You can’t stop the waves, but you can learn to surf.” I look forward to connecting with you. Book a free consultation today from my Headway profile.