My name is John, a seasoned professional who has devoted over two decades to the field of Emergency Medicine, where I was privileged to witness the resilience of the human spirit in times of immense crisis. Throughout my tenure, I discovered the profound fulfillment that comes from being a compassionate listener and guide during people’s moments of vulnerability, helping them navigate through their personal stories of trials, triumphs, and transformations.
In my role as your mental wellness guide, I am committed to partnering with you to sculpt the healthiest version of your narrative, where every facet of your life and history is given the attention and respect it deserves. Together, we will venture beyond surface symptoms, seeking to uncover and address the root causes of your challenges, intertwining therapy with recommendations encompassing various spheres of your life - sleep, diet, exercise, and belief patterns.
As we collaborate to craft your personalized roadmap to mental wellness, potentially incorporating supplements, therapy, diet recommendations, and medication where necessary, my approach will always echo the ethos of “starting low and going slow”. I am here to facilitate a space where you feel seen, heard, and valued, leaving each appointment with a clear and reasonable action plan and time frame.
I offer in-person and telehealth appointments the first two weeks of every month, and the second two weeks of the month I only offer telehealth sessions. Appointments are available Monday afternoons, Tuesdays, Wednesdays, and Thursdays.
