I am specifically trained in trauma and bring a trauma-informed perspective to my work. I specialize in supporting children, adolescents, and young adults, and also work with adults and seniors. My approach is grounded in psychoeducation—I believe clients should leave each session with useful knowledge and tools to help them achieve their goals. I strive to create a safe, compassionate space where every client feels understood and empowered.
I am an attachment-based therapist trained in Trauma Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Emotionally Focused Therapy, and Motivational Interviewing. I support all forms of addiction and warmly welcome adults and children with lived experiences of foster care, adoption, or residential care.
In our first session, which is really an opportunity for us to get to know each other, you’ll find a caring and nonjudgmental space to share your story at your own pace. We’ll talk about what brings you to therapy, your strengths, and your hopes for the future. My goal is for you to leave feeling heard, supported, and a bit more hopeful about your journey ahead.
