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Headshot of Jon Mitchell, LCSW

Jon Mitchell

Therapist
10 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Men's issues, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

I am an experienced clinician (LCSW) passionate about serving people in my community grappling with life issues and/or crises that happen to normal people living normal lives. Too often these experiences stay private and often worsen.

My approach to therapy

My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills. I like to focus on identifying strengths and helping maximize them to overcome obstacles. I'm here to help sort through things that are difficult right now and offer a safe place to be open and honest without fear of judgment. The first and most important step is reaching out for help.

What you can expect from me

I have a great deal of experience helping individuals, couples, veterans, teens. I've helped many people who have dysfunctional relationships. As you can read in my profile, my counseling style combines empathy with solution-based approach. I believe this combination can be very useful with the type of challenges many people face.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Men's issues, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Humanistic, Solution Focused Brief Therapy (SFBT), Schema, Motivational Interviewing, Attachment Based, Relational, Trauma Focused CBT, Biofeedback, Strength-Based, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Positive Psychology, Cognitive Behavioral (CBT), Behavior Modification
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    2201 Spinks Road 277
    Flower Mound, TX 75022