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Headshot of Jonah Mantell, LMHC

Jonah Mantell

Therapist
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I work with clients to overcome a variety of struggles including anxiety, depression, grief, relationship conflict and more. I received my B.S. in Psychology and Latin American Studies from Tulane University and my M.S.Ed in Clinical Mental Health Counseling from St. John's University. Through my educational and lived experiences I've developed a deep understanding and appreciation for how healing empathic, human connection paired with clinical guidance can be in navigating the weight of our world and personal lives.

My approach to therapy

I approach therapy with balances of compassion and challenge, acceptance and accountability, scientific and subjective experience. My work is rooted in existential and humanistic frameworks working to help clients find meaning and empowerment. I incorporate several therapeutic techniques and modalities depending on my clients needs and desires.

What you can expect from me

Starting therapy can be daunting and uncomfortable. It is so important to know this is a flexible and adjustable process that you are in control of. In our first session, we'll get to know one another to make sure we're a good fit, start to explore your story, and collaborate on your goals for therapy.

About me

  • I identify as
    Caucasian, Latinx, Man
  • My style is
    Open Minded, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSEd (Master of Science in Education) at St. John's University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Men's issues, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Psychotherapy (IPT), Relational, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Humanistic, Psychodynamic, Problem-Solving Therapy (PST)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English