Jonathan Aguilar

Hi! I am a Licensed Mental Health Counselor who is passionate about helping adults navigate anxiety, trauma, life transitions, and other emotional challenges in a supportive, nonjudgmental space. I use evidence-based approaches tailored to your unique needs and am trained in both EMDR and Accelerated Resolution Therapy (ART) to help clients process and heal from traumatic experiences. My goal is to help you gain practical tools, build resilience, and create meaningful, lasting change. For clients who desire it, I also offer Christian counseling that thoughtfully integrates faith into the therapy process.

I believe therapy works best when you feel heard, understood, and supported. My approach is collaborative and tailored to your unique goals, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), EMDR, and Accelerated Resolution Therapy (ART) to help you build practical skills, process difficult experiences, and create lasting change. I specialize in treating trauma, anxiety, depression, and life transitions, and I strive to provide a safe, compassionate space where you can grow and heal. For those who would like to incorporate their faith into counseling, I also offer Christian counseling from a biblically informed perspective.

During our first session, my priority is getting to know you and building a safe, trusting relationship where you feel comfortable sharing your story. We'll discuss your concerns, identify your goals for therapy, and talk about the treatment approaches that are likely to be most effective for your needs. As therapy progresses, we'll work together to develop practical coping skills, challenge unhelpful thoughts, process trauma using evidence-based therapies such as EMDR or ART when appropriate, and, if you desire, integrate Christian faith into the counseling process.