I graduated from Texas A&M University-Commerce with a Master of Science, Counseling. I work with adults to identify individual, couple and family needs. I create personalized plans with clients to address depression, anxiety, stress, grief and loss, trauma, emotional awareness, adjustment/change, behavioral and emotional disturbances as well as many other life hurdles. I look forward to working with you.
I am trained in numerous traditional modalities including but not limited to Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT) and Person-Centered Therapy and has experience utilizing Anger Management techniques. I also offer the unique, nontraditional form of Sandtray Therapy where sand and miniatures activate the nonverbal way of thinking increasing capacity for self-expression, self-awareness and communication development.
I strive to provide a safe, judge free space to help you to gain a better understanding of yourself and help you set and achieve your goals. It is my desire to to assist you in what could be a life changing experience.
