I’m Jonathan Del Valle, LCSW, a bilingual English and Spanish psychotherapist trained in EMDR. I work with adults navigating trauma, anxiety, depression, grief, relationships, identity, and major life changes. I have a special interest in working with LGBTQIA+ and Latino communities, and my approach is warm, conversational, culturally responsive, and centered on helping you feel comfortable being yourself in therapy.
My approach to therapy is warm, collaborative, and person centered. I take time to understand your experiences, relationships, identity, and the patterns that may be keeping you stuck. I draw from EMDR, CBT, ACT, DBT, and trauma informed approaches, while tailoring our work to what feels most useful and meaningful for you.
Clients can expect the first session to feel welcoming, conversational, and judgment free. We’ll talk about what brought you to therapy, what you hope to change, and what has or hasn’t worked for you in the past. Together, we’ll identify meaningful goals and begin creating an approach that feels comfortable, realistic, and specific to you.
