I'm so glad you're ready to take action! Starting therapy is courageous. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old!
I take a broadly strengths-based approach in helping you to achieve results. The theoretical modes I use the most include Attachment-based therapies; Emotionally-Focused Therapy; Acceptance & Commitment Therapy; and Motivational Enhancement.
From an existing client: "I’ve learned how my past has influenced my present and rewritten the self-fulfilling narrative I tell myself. Jonathan compassionately promotes growth and awareness within oneself while providing a safe space. He won’t push you into any particular direction but will consistently guide you to make your own decisions based on your internal values."
