
I am an LCSW with over 10 years of experience in the field. I've worked in hospital settings, inpatient and outpatient mental health, and telehealth therapy. I draw from a wide range of modalities to provide personalized therapeutic solutions and am certified in EMDR, REBT, and am in training as a sex therapist. I have experience and expertise in treating mood disorders, trauma, LGBTQIA+ issues, and neurodivergent people.
I strive to create a welcoming and warm patient-centered atmosphere. I believe in de-pathologizing mental health and working to find your strengths and self-love. I come to therapy from a social work background, which means I value and put a lot of emphasis on welcoming and seeking out underrepresented and underserviced minority populations.
I'm very solution oriented. I help people explore mindfulness to better understand the thoughts, beliefs, and fears that govern their emotions. We will find the thoughts and behaviors you want to improve, find the language and perspective that speaks to you, and set up actionable short term goals to start you on your path to the person you want to be.