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Headshot of Jonathan Laski, LMFT

Jonathan Laski

Therapist
7 years of experience
  • Virtual
  • Anxiety, Family issues, Men's issues, Relationship issues, Identity issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.

I look forward to consulting with you to see if our therapeutic work would fit with you!

My approach to therapy

My approach which incorporates my Christian spirituality and training in marriage and family therapy studies is geared to help clients in reflection, self compassion, skillfulness and insight finding. This gently helps clients begin to see their bigger picture, their role, and experience healing on the way toward more meaningful behavior and thinking. These orientations I use are ACT, DBT, CBT, Internal Family Systems, Schema Therapy.

I’m a practicing Christian counselor so if you desire biblical and prayer counseling, more specifically I am more than happy to work from that outlook as well

What you can expect from me

In our first session, I’ll share a bit about the therapy in general, learn about your experiences with therapy previously, and then we will begin a discussion where you’ll have the opportunity to share your story, your current obstacles and what you hope to achieve in therapy. Over the session we’ll work together to figure these things out and begin cultivating insight and hope. I always will strive to create a warm, encouraging environment that allows you to feel comfortable with sharing and safe to explore and heal. Over the course of therapy, we’ll work together step at a time, one day at a time, to grow in a consistent, desirable way of living!

About me

  • I identify as
    Caucasian, Man
  • My style is
    Warm, Empowering, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Chapman University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Men's issues, Relationship issues, Identity issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, Stress management, Anger management, Grief or loss, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Positive Psychology, Schema, Psychodynamic, Gottman Method / Gottman Couples, Attachment Based, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Bowen Family Systems, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults, Children
  • Languages
    English