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Jonathan Montoya

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Hello, my name is Jonathan Montoya, LICSW. I am a compassionate healer that has previously worked in the state and federal levels as well as in the private and hospital settings doing therapy. I am a licensed social worker that is passionate about being there for others. I specialize in trauma work to help my clients understand themselves from a holistic perspective to assist with bringing healing to their life.

My approach to therapy

I am a client centered therapist where I will meet you where you are.

What you can expect from me

Life is difficult and we all need help at some point. Working through it with someone trustworthy is just the first step in creating a better you. With my clients I encourage self-efficacy, resilience, positive communication, authenticity, healthy boundaries, and self-care. My goal is to bring peace and positivity to the mind, body, and soul. This is accomplished through working hand-in-hand with my clients in understanding their situation from multiple viewpoints and then applying the best therapeutic modality that fit my client's needs.

Modalities used are: EMDR, IFS, CBT, ACT, DBT, EFT and Matrix reimprinting

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Man
  • My style is
    Open Minded, Humorous, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at University of Washington
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Substance use / addiction, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, Infertility
  • Therapy methods
    Behavioral, Cognitive Behavioral (CBT), Art Therapy, Attachment Based, Problem-Solving Therapy (PST), Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Positive Psychology, Jungian, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing, Structural Family, Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English