I believe that you, as the client, are the expert of your own story. I am here to provide you with a unique personalized approach to psychotherapy that is person-centered; and focuses on your strengths and your potential. Through a therapeutic relationship, you will find a stepping stone from which to develop a more meaningful way of being in the world.
I work with adolescents, adults, couples, and families, I specifically work with trauma and addiction, and how they emerge in the couple and family system. I use Internal Family Systems (IFS) and Gestalt Therapy when working with individuals. I use Gottman Therapy and Emotionally Focused Therapy (EFT) when working with couples and families. I was trained under a Jungian analyst and often borrow from psychodynamic theories.
You will experience a transformation with the therapeutic techniques that we will use in the therapy room. Through a process-oriented approach, you will gain the ability to process residual trauma that has been stored in your body for so long; and free yourself from that baggage. Through therapy, your brain can rewire itself and develop new neural pathways.
