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Headshot of Jonathan Sem, LCSW

Jonathan Sem

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Identity issues, Trauma, Diabetes, Chronic conditions
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi, I’m Jonathan, a clinical social worker based in New York. My work supports young adults who are dealing with anxiety, panic disorders, and trauma.

My approach to therapy

My approach is open-minded, structured, and trauma-informed, combing TF-DBT and somatic therapy with real-life skill building.

What you can expect from me

If you or someone you know is dealing with severe anxiety need support in building a new self-care routine, learning new meditation techniques, or just want to learn science-based strategies on how to decompress, this is the place for you.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Cisgender Man
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Stony Brook University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Identity issues, Trauma, Diabetes, Chronic conditions
  • More specialties
    LGBTQIA+, Panic disorders, Men's issues
  • Therapy methods
    Behavior Management, Somatic, Trauma Focused CBT, Cognitive Behavioral Family Therapy, Gottman Method / Gottman Couples, Humanistic, Motivational Interviewing, Psychodynamic, Jungian, Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English, Spanish