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Headshot of Jonathan Shelburne, LMFT

Jonathan Shelburne

Therapist(He/Him)
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Identity issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I specialize in helping individuals, couples, and families who want to gain deeper insight, heal from the past, and create positive change in their lives. Whether you’re dealing with anxiety, depression, relationship struggles, or significant life transitions, I’m here to help you uncover your resilience and empower you to move forward with confidence. I see my role as both a guide and a partner, helping you tap into your own strengths and resources to make lasting changes.

My approach to therapy

My approach combines clinical expertise with a deep personal belief in the inherent ability of people to heal and grow. I approach therapy with reverence for your unique life story, aiming to understand not just the problems but the larger context—your family system, childhood experiences, current relationships, societal influences, and personal narratives.

What you can expect from me

I meet you where you are and trust you as the expert on your own life, while creating a safe space for you to process. I believe healing on an individual level can lead to a stronger, more compassionate society for all. If you're ready to begin your journey toward healing and growth, I’d be honored to walk alongside you. Let’s take the first step together.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Solution Oriented, Affirming, Holistic

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Masters in Marriage and Family Therapy at Abilene Christian University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Identity issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, End of life care, Grief or loss, Men's issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Narrative Therapy, Internal Family Systems Therapy (IFS), Attachment Based, Positive Psychology, Motivational Interviewing, Structural Family, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Humanistic, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Experiential, Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    1017 Butternut Street
    Abilene, TX 79602