Jonathan Smith

I am a Licensed Clinical Social Worker with over 20 years experience helping people through their journey of self improvement. I treat all adults and specialize in areas of men’s issues, anxiety, depression and adult ADHD.

I value you as the ultimate expert in your own life and growth; my role as a provider is to offer a supportive, collaborative environment where we partner together to help you achieve your personal goals. My approach to therapy is rooted in empathy, compassion, and a deep respect for each individual's unique journey. I view therapy through a strengths-based perspective, focusing on building upon the inherent resilience and capabilities you already possess rather than just treating symptoms. Grounded in a cognitive therapy framework, I help clients examine how their thoughts, feelings, and behaviors interconnect to foster meaningful change.

During our first session together, we will explore your specific goals for therapy while discussing your personal preferences and expectations for our work ahead. We will review any initial assessments you completed to establish a clear baseline understanding of where you are starting, helping us map out a meaningful path for your therapy journey. I will also address any questions or concerns you have about the therapeutic process to ensure you feel informed, supported, and completely comfortable as we decide on moving forward together.