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Headshot of Jordan Buckley, LMHC

Jordan Buckley

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Stress management, PTSD
  • Individual therapy, Family therapy

Great to meet you!

If you don't see a day/time that works for you, please send me an email at [email protected] to book a session.

Welcome! My name is Jordan and I am so proud of you for taking the first step in living a happier and healthier life. It takes bravery and courage to step out of your comfort zone and acknowledge that life is not going exactly as planned. You may be struggling to manage your emotions, deal with day-to-day stressors, have healthy interpersonal relationships, or cope with a traumatic experience. There is hope for growth and change.

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have a Master's degree in Clinical Psychology from the University of Central Florida and have specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT). I have worked in both residential and outpatient mental health settings, with people of all ages, and with a variety of different mental health disorders.

My approach to therapy

My approach to therapy begins with creating a safe, inclusive, and comfortable space. We then work together to create a treatment plan with personalized goals that are important and meaningful to you. And then for the fun part, we utilize evidence-based techniques to help make your goals a reality. I look forward to starting this journey with you. Alone we are strong, but together we are stronger.

What you can expect from me

My goal is that you leave our first session feeling comfortable, at ease, and optimistic about your future. I often hear people laugh and say, "That wasn't anywhere near as horrible as I thought it would be." It is important to me that you leave each and every session feeling understood, validated, and hopeful. You can expect to make progress towards your personal goals, learn more about yourself, healthy ways of coping, and new ways of thinking.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Stress management, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Dialectical Behavioral Therapy (DBT), Psychoeducational Family Therapy, Prolonged Exposure (PE), Exposure Response Prevention, Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Motivational Interviewing, Art Therapy, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Trauma Focused CBT, Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Strength-Based, Parent Management Training (PMT), Behavioral, Solution Focused Brief Therapy (SFBT), Gestalt
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    2708 U.S. 19 Alternate Suite 604-1
    Palm Harbor, FL 34683