Jordan Carr

My name is Jo (she/her) and I am an LMHCA in WA. I aim to help clients feel empowered to overcome the perspectives and patterns in life that don't serve them- especially those that stem from big and small traumas that create distress in our daily lives. The modalities I use are approached from an evidence and strengths-based lens, though I primarily work with clients who are interested in EMDR Therapy. It's often disheartening to know that trauma changes the brain, but healing changes it too and brings you back to self-worth, and to getting to know YOU!

I work predominately with adult clients who experience symptoms of trauma including those with PTSD and complex trauma (CPTSD). I additionally focus on helping people recover from current distressing life experiences and mental health issues like anxiety, depression, and panic disorders; and from past issues like attachment problems.

I am committed to being an advocate for all clients and their identities- and to helping clients (re)process their perspectives to create a sense of their own safety and worth, to feel acceptance of themselves and all their parts, and to empower them to face their futures with confidence and empowerment.