Great to meet you!
I help men, couples, and adolescents get unstuck and move forward, quickly and practically.
I specialize in working with people who feel stuck in patterns they can’t seem to break, whether that’s in relationships, emotions, or personal direction. My approach combines proven methods like ACT, DBT, EMDR, the Gottman Method, and Restoration Therapy with straightforward, real-world application.
If you’re looking for therapy that is honest, actionable, and focused on real change, not just talking in circles, you’ll feel at home here.

