My clinical experience has primarily involved working with adults and couples on issues with relationships, addiction, self-acceptance, disordered eating, and depression/anxiety. I focus on trauma and its impact on our entire being.
I enjoy balancing humor with depth in sessions with clients. I use a modality called Brainspotting, which is powerful for trauma and unprocessed emotions. I supplement this with internal parts work and other emotional and somatic techniques.
The point of therapy is to stop therapy and live your life! The modalities I use can help people get to that point sooner than talk therapy alone. I also support clients for as long as they need to reach their goals, which has ranged anywhere from one brainspotting session to multiple years.
