I draw from therapeutic modalities such as Emotionally Focused Couples Therapy (EFCT), Cognitive Behavioral Therapy (CBT), and Gottman Method for Couples Therapy. I tailor treatment to your specific needs and goals. My training also includes trauma-informed care, grief work, LGBTQ+ affirming therapy, multicultural competence, and treating infidelity and affair trauma.
Therapy is a collaborative process, and I see my role as a guide and ally as you move toward greater clarity, connection, and resilience. If you're seeking a therapist who will honor your journey and walk with you through both pain and possibility, I would be honored to work with you. Please reach out and contact me if you have any questions!