I am a trauma-informed therapist specializing in EMDR and TF-CBT, with experience helping teens, adolescents, and adults navigate PTSD, anxiety, and life transitions. I plan to incorporate animal-assisted therapy and currently use somatic approaches, play therapy, and mindfulness to create a compassionate, individualized healing process. My goal is to provide a safe space where Clients can build resilience, develop coping skills and reclaim their lives.
My approach to therapy is collaborative, compassionate, and tailored to each Client's unique needs. I integrate evidence based modalities and a variety of techniques to support healing a cognitive and physiological level. I believe in creating a safe, nonjudgmental space where Client's can reconnect with themselves, gain confidence, and navigate life's challenges with greater ease.
Clients can expect to leave sessions with a greater sense of self-awareness, practical coping skills, and a deeper understanding of their emotions and experiences.
