Great to meet you!
I am a Licensed Marriage and Family Therapist with education in holistic counseling and experience working with adolescents, young adults, and their families.
My current practice offers individual and family therapy sessions.

I am a Licensed Marriage and Family Therapist with education in holistic counseling and experience working with adolescents, young adults, and their families.
My current practice offers individual and family therapy sessions.
My approach to therapy is warm, holistic, and client- centered. I offer a safe and nonjudgmental space where clients can be themselves. I work collaboratively with my clients to develop strategies that make life’s hardest moments feel more manageable.
My clients often feel seen, heard, and supported. During initial sessions, we'll explore what brings you to therapy, what challenges you’re facing, and what goals you’d like to work toward.
In our work together, we’ll focus on finding practical coping mechanisms to help you manage distressing emotions, build resilience, and approach life’s challenges with confidence and self-compassion.