I have 8 years of extensive training, education, and experience providing mental health services to a wide variety of individuals with various unique backgrounds. My current clinical focus surrounds those of adolescents and young adults experiencing significant life transitions, mood disorders, trauma, or every day life stressors.
My therapy style is both patient and supportive, while also encouraging clients to challenge themselves in meaningful ways. I strive to create a balance between empathy and accountability, meeting each client where they are while fostering growth, resilience, and the power of self-healing. I specialize in attachment therapy, Cognitive Behavioral Therapy (CBT), and narrative therapy.
I would like to get to know you, your personality and how we can achieve a great therapeutic relationship together. My goal is to help client's identify specific treatment goals or what they wish to get out of treatment, then utilize tailored therapeutic interventions to facilitate improvement in their overall functioning.
