Jorge Garcia

Solution oriented approach. Emphasis on the client's strength.

Eclectic approach to therapy based on client's needs. My therapy style is interactive. Everyone has unlimited untapped potential. My therapy approach combines cognitive-behavioral, client-centered and psychodynamic therapy. The most important component of therapy is the relationship between client and therapist. It takes a leap of faith to seek a personal discovery and embark on a journey of hope that leads to positive emotional and behavioral change.

That we need to have an action plan to improve. The mind is like a muscle. We need to have a specific plan of action.