Hi! I am a Licensed Marriage and Family Therapist serving clients in California. I specialize in helping people struggling with anxiety and depression, trauma, life transitions, and grief. I primarily use experiential therapy modalities (Internal Family Systems, AEDP, Coherence Therapy, etc.) that focus on deeper work to address the root causes of clients' struggles. I help people gain more clarity and confidence and feel more peaceful and balanced inside.
I practice from an experiential therapy lens. That means that I pay a lot of attention to the here-and-now experiences, focusing on emotions and internal experiences as a way to deeply understand one's internal world. I use some of the most cutting-edge modalities in the experiential therapy space such as Internal Family Systems, AEDP, and Coherence Therapy.
Clients can expect to learn about themselves more deeply. Clients usually talk about feeling more confident in themselves, calm, resilient, balanced, and peaceful inside
