I am a Licensed Mental Health Therapist with eight years of experience supporting children, adolescents, adults, and families navigating anxiety, depression, and ADHD/ADD. I believe each person is capable of meaningful growth, and I am committed to providing a supportive, compassionate space to help clients work toward their personal and emotional goals.
My approach to therapy is client-centered, collaborative, and empathetic. I work alongside clients to identify their goals, build on their strengths, and create meaningful change at a pace that feels supportive and empowering.
In the first session, clients can expect a welcoming space where I listen carefully to their concerns, learn more about their experiences, and begin identifying goals for therapy. My focus is on helping clients feel comfortable, understood, and supported from the very beginning.
