My name is Jose David and I am a licensed therapist with over 14 years of experience helping clients overcome life's challenges. I received my master's in counseling psychology with an emphasis on family therapy from the University of Houston Clear Lake and specialize in cognitive behavioral therapy (CBT), mindfulness-based techniques, and trauma therapy.
My goal is to provide a warm, judgement-free environment where clients feel safe to explore their thoughts, emotions, and behaviors. I take an active, collaborative approach focused on building coping skills, achieving insight, and making positive changes.
You can expect to leave our sessions with a better understanding of yourself, clarity around your goals, and practical tools to improve your mental health and quality of life. I look forward to helping you thrive!"
