Hello there! My name is Jose Duran. I have a master of science degree in mental health counseling and I am a licensed professional counselor. I have a background in treating individuals that struggle with depression, anxiety, trauma, and domestic violence. I have a passion for working with others to obtain the lives they want to live. Let us take another step towards that today.
My approach to therapy is warm, open, and easy-going. Life is already complicated, therapy should not have to be as well. I go into sessions with an intent to create a welcoming and productive learning environment. A place where you can speak your mind openly, help get you where you want to be in life, and where you and I can learn more about you. A place where you can feel listened to while moving forward.
We as people often find ourselves in a loop that get us "stuck" in a feeling, or way of doing things that we do not want. I do my best to provide new insights and perspectives to clients as a means to get them "unstuck". Better yet, I teach my clients how to be "their own therapist"! I provide tools and concepts that clients can use to help themselves in their respective situations and struggles. A joke I like to make with clients is that my ultimate goal as a therapist is to become unemployed!
