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Headshot of Jose Legaspi, LCSW

Jose Legaspi

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Men's issues
  • Individual therapy

Great to meet you!

Hello, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my bachelor's degree in psychology from University of California, Berkeley and my master's degree in social work from Cal State University, Long Beach. I help clients who are struggling with depression, anxiety, stress, PTSD, and trauma.

My approach to therapy

Through evidenced-based practices I collaborate with clients in changing thinking patterns to improve their overall mood. Through therapy clients feel better and become better versions of themselves.

What you can expect from me

In our first session, we will begin by exploring the presenting concerns in detail. From this conversation, we will work together to establish clear therapeutic goals. The primary focus of our work will be to collaboratively enhance your emotional well-being while also supporting your journey toward greater stability and fulfillment.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Man
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Long Beach
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Men's issues
  • More specialties
    Substance use / addiction, ADD/ADHD, OCD, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Trauma, PTSD, Infertility, Diabetes
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Behavioral Activation (BA), Strength-Based, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish