I utilize Cognitive Behavioral Therapy (CBT) as well as mindfulness and supportive-based approaches in my therapy work with clients. I use a holistic approach. I strive to establish a supportive and affirming therapeutic relationship with the clients I serve. I endeavor to demonstrate unconditional positive regard for all my clients within the context of therapy sessions. I am solution-focused in my approach to working with clients so my clients can obtain the symptom relief and problem resolution they are seeking from therapy.