
My Name is Joseph Grote. I have over 10 year of counseling experience in the school setting, college setting, and in the mental health setting. I have worked with a wide age range of clients from childhood to adult.
My counseling methods focus on Cognitive Behavior Therapy, Solution Focused Therapy, and Family Systems. I generally focus on problems in the present and how to improve current situations and thoughts.
Working together we will determine goals for our sessions. The main focus will be on providing new insights and perspectives and helping empower clients to move towards solutions to their problems.