Joseph Hansen

I'm a retired U.S. Air Force Security Forces Master Sergeant, Detroit native, and father of three, and I bring that same steadiness into the therapy room. Before social work, I spent years as a Certified Hostage Negotiator, which taught me a lot about staying calm and present with people in hard moments. I earned my MSW from the University of Southern California and have worked in settings ranging from veteran support services to behavioral health counseling. I work with clients from age 7 through their senior years, and I especially enjoy supporting men, women, couples, and families navigating depression, trauma, relationship issues, and life transitions.

My style is warm, affirming, and open-minded — I want you to feel like you can show up as yourself, no filters needed. I draw mainly on Cognitive Behavioral Therapy and Solution-Focused Therapy, with strength-based and motivational approaches mixed in depending on what you need. Rather than dwelling only on what's wrong, I like to help clients get clear on what actually matters to them and build practical tools and skills to get there.

Our first session is really about getting to know each other. I'll ask about what's bringing you in, what's felt hard lately, and what you're hoping might change. There's no pressure to have it all figured out — we'll start clarifying goals together and talk through what tools or skills might help you move forward. My hope is you leave that first session feeling heard and a little more hopeful than when you walked in.