I hold a graduate degree in marriage and family therapy and have accumulated nine years of professional experience in the field. Since graduating in 2020, I have honed my skills by completing trainings in Internal Family Systems, Emotionally Focused Therapy and EMDR. I also approach therapy from a relational and trauma-informed perspective and prioritize developing a strong therapeutic relationship.
When you find yourself trapped in a repetitive pattern, it's common to resort to planning or deep thinking as a solution. By engaging in such behavior, we inadvertently lose a significant portion of our personal narrative, hindering our overall comprehension. In therapy, I adopt a gentle yet direct approach, aiming to assist you in reconnecting with the often neglected somatic and nonverbal aspects of yourself.
My aspiration for you is to discover the art of creativity in your life and embrace living authentically. Therapy can transform into a secure space for processing, but it begins as a haven where you can uncover your courage.
