Great to meet you!
Some of what you are carrying you have never said out loud, and some of it you have said so often it stopped meaning anything. Both are welcome here.
I am Joseph, a Licensed Professional Counselor in Arizona. For more than 25 years I have walked alongside adults and adolescents carrying substance use and co-occurring struggles, trauma and PTSD, anxiety, depression, anger, grief, and everything tangled up in between. You do not have to carry it alone, and there is real hope for things to feel lighter.

