Great to meet you!
Executive Stress Counselor
My focus is the 'Stress of Being Sick from Stress.' I specialize in clinical anxiety, depression and burnout.
My clients live high-intensity, high-stress lives. Many have high-profile jobs such as executives, professionals, educators, healthcare workers, and others in high-impact, high-stress occupations. Many are further stressed by aggravating, co-occuring life problems such as, relationship or career frustrations, medical conditions, mental health problems, or high-stakes legal or business problems -either experiencing these directly themselves or, just as often, redlining because of their close connection with others carrying these burdens, typically family members or business associates.
I have completed the post-grad certificate program from UMass Medical School in Integrated Behavioral Health, which has prepared me to work with physicians and their patients with stress-sensitive illness.
With a 40-year career—including 20 years as an executive and 20 years in private clinical practice—I understand the unique intersection of high-level leadership, physical health, and peace of mind.
I help clients learn to resolve the consequences of chronic pressure—specifically the insomnia, hypervigilance, and cognitive fatigue that often complicate conditions like CVD and Diabetes and fuel mood problems and reinforce unhealthy lifestyle and dysfunctional relationship patterns.
My background as an executive and a forensic professional allows me to listen at an elite professional level, while my current work supporting high-consequence military professionals ensures my clinical tools remain refined for both immediate 'stay in the fight' stabilization and broader lifestyle strengthening and health recovery. In short, I am a direct, high-achiever savvy counselor with real clinical depth.

