A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.
My approach to therapy is person-centered and includes evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I specialize in Christian counseling, and would be happy to incorporate faith-based perspectives as needed.
In therapy, I believe healing happens most effectively in a judgment-free space in which each person’s experience and perspective is honored. My goal is to help you feel deeply seen and known. Let's work together so you can learn to navigate your thoughts and feelings with greater control and experience more freedom in your life.
