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Headshot of Joseph Pantone, LPC

Joseph Pantone

Therapist
16 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a licensed mental health counselor for 20 years and have been working in the mental health field for over 25. My goal is to help clients live a life that is balanced in terms of mental health and wellness, helping them develop coping skills and equip them with tools to help themselves through life's stressors. An emphasis on human resilience is incorporated along with a cognitive behavioral and trauma-informed care. Together in collaboration, I hope to lead clients on a path that will prepare them for the future.

My approach to therapy

nterpersonal style

Collaborative · Works with clients as a partner. Decisions are made together

Session feel

Solution-oriented · Focused on solving problems. Clients learn tools and build progress

What you can expect from me

Empathy, warmth, compassion and understanding in a non-judgmental setting

About me

  • I identify as
    Caucasian, Man
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at New York University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey), LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New Jersey, New York
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, PTSD
  • More specialties
    ADD/ADHD, Sleep disorder, Family issues, Panic disorders, Grief or loss, Maternal mental health, Men's issues, Trauma, Chronic conditions
  • Therapy methods
    Positive Psychology, Strength-Based, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Problem-Solving Therapy (PST), Cognitive Behavioral Conjoint Therapy for PTSD, Humanistic, Emotion Focused Therapy (EFT), Relational, Gottman Method / Gottman Couples, Parent Management Training (PMT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English