I have been a therapist for over 7 years and have worked with children, teens, adults, and couples. My specialties are Cognitive Behavioral Therapy as well as working with anxiety, depression, and relationship issues. My goal is to create a safe and comfortable environment in which you feel comfortable sharing.
I primarily utilize Cognitive Behavioral Therapy in my sessions. Focusing on the interaction between thoughts, feelings, and behaviors is important in working towards your goals.
We will work towards goals that you set in the first session and consistently check in on progress made towards these goals. I work towards creating a safe environment in which you feel comfortable sharing.
