With over 30 years of experience, I am not a "typical" therapist; I prioritize an active partnership focused on achieving your optimal performance. If you are ready to do the work and gain lasting control over your mental and physical health, call today to schedule an appointment.
I utilize a biopsychosocial model, integrating evidence-based psychotherapy Together, we will build a mastery repertoire of practical tools that allow you to regulate your own brain and bodily functions, effectively calming your nervous system and it’s relationship to our emotional well-being.
We will go over our individual responsibilities and what you wish to achieve in therapy. We will conduct a careful, comprehensive intake of your symptoms, history, and goals. When I have enough information, I will explain how I would approach what you wish to achieve. At that point, if you are comfortable with our assessment, your responsibilities, and treatment approach, we will begin.
