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Headshot of Josephine Angulo Riascos, LCSW

Josephine Angulo Riascos

Therapist(She/her)
6 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, LGBTQIA+, Trauma
  • Individual therapy

Great to meet you!

Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas-Arlington. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I enjoy the process of helping clients achieve their goals and become the best version of themselves.

My approach to therapy

My approach to therapy is centered around creating a comfortable, supportive environment where clients feel heard and empowered. I prioritize active listening and mindfulness to build trust and understanding. I integrate bilingual therapy in Spanish to enhance accessibility. Together, we set achievable goals and work collaboratively towards meaningful changes that promote well-being and personal growth.

What you can expect from me

Clients can expect to gain a deeper understanding of themselves and their challenges, as well as practical skills to manage them effectively. They'll experience a supportive environment where they can explore their concerns openly and without judgment. Together, we'll work towards specific goals aimed at fostering personal growth and improving overall well-being.

About me

  • I identify as
    Black or African descent, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, LGBTQIA+, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Psychodynamic, Psychoanalytic, Strength-Based, Cognitive Behavioral (CBT), Positive Psychology, Motivational Interviewing, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    Spanish