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Headshot of Josephine Dilber, LPC

Josephine Dilber

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Sleep disorder, Relationship issues, Trauma, Diabetes, Chronic conditions
  • Family therapy, Individual therapy

Great to meet you!

I am a Licensed Professional Counselor experienced with assisting Individuals, Couples & Families. I believe that it is necessary to build a therapeutic relationship with an individual to gain a deeper self-understanding and facilitate change. I serve individuals struggling with depression, anxiety, loss, trauma, relationship/parenting concerns, post-partum, and more.

My approach to therapy

I believe strongly in the client/therapist relationship. This is vital to facilitate change.

What you can expect from me

During our first session, a client will leave knowing what type of therapy will be utilized, the goals for therapy, and what is expected of both of us.

About me

  • I identify as
    Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Houston Baptist University, MC (Masters in Counseling) at Houston Baptist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, Relationship issues, Trauma, Diabetes, Chronic conditions
  • More specialties
    Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Attachment Based Family Therapy, Psychodynamic, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Cognitive Behavioral (CBT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Positive Psychology, Attachment Based, Exposure Response Prevention, Internal Family Systems Therapy (IFS), Strength-Based
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English