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Headshot of Josephine Ibisagba, LMHC

Josephine Ibisagba

Therapist(She/Her)
8 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Women's issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

I am a dedicated and empathetic licensed mental health counselor, specializing in trauma recovery and guiding individuals through the transformative phases of life. As a woman of color, I have a unique perspective that is based in cultural sensitivity, deep understanding, and a commitment to empowering my clients to thrive amidst life's challenges. I have a deep appreciation for the diverse experiences and cultural contexts that shape our lives.

My approach to therapy

Trauma can have a profound impact on every aspect of our lives, and healing requires a compassionate and holistic approach. I am passionate about helping my clients navigate the complex emotions and effects of trauma, whether it's stemming from past experiences or recent life events. I utilize Trauma Informed-CBT and EMDR as my primary modalities, but I focus on the needs of each client.

What you can expect from me

At the core of my practice is the belief in your innate strength and capacity for growth. Together, we will tap into your resilience, helping you build coping skills, develop self-esteem, and create a life that aligns with your values and aspirations. I am committed to supporting you as you begin a journey of self-discovery, healing, and empowerment. If you're ready to take the first step toward healing, navigating life's transitions, and embracing your power, I'm here to support you.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at University of North Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Identity issues, Trauma
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT), Cognitive Processing (CPT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    12412 San Jose Boulevard Suite #304
    Jacksonville, FL 32223