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Headshot of Joshua Allen, LCSW

Joshua Allen

Therapist
4 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy

Great to meet you!

First of all, THANK YOU for taking this step. As a Licensed Clinical Social Worker, my approach is to help meet the needs of each of my clients. My primary treatment areas include the following: Trauma related disorders, Mood Disorders, and Identity Disorders.

My approach to therapy

I am always seeking to provide a relaxed and safe environment to help everyone work through vulnerability. I primarily use a combination of Mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. I utilize a warm approach and throw in humor periodically.

What you can expect from me

One main goal that I set to achieve with everyone is help them become their strongest version. The initial session involves me getting to know each individual and establishing a treatment plan. Everyone is different and treatment can look different for each individual, however, clear goals and expectations will be set.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Empowering, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at University of North Florida (Jacksonville, FL - 30946)
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Florida Blue, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma
  • More specialties
    ADD/ADHD, OCD, Stress management, Panic disorders, Grief or loss, Men's issues, PTSD
  • Therapy methods
    Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention, Motivational Interviewing, Cognitive Processing (CPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English